“I am a competitive elite runner and have had massages from many different therapists, but none have been anywhere near as good as Ada is. It is important that I reduce as much tension as possible from my muscles, so that I can make the most of my training sessions. Ada certainly made a huge difference to my recovery. I have sent several of my personal training clients to Ada and they all benefited from her therapy. Not only were they feeling better, less stressed, more mobile, but their flexibility and strength also increased as a result of Ada’s massage. Ada is acutely aware of each muscle and the changes it may undergo in a period of time, and knows how to treat it to restore it. I am also a huge fan of Ada’s acupuncture skills. I have always had tightness in my calf muscles and during my build-up for Rotorua Marathon last year the combination of travel, heavy training, and not enough stretching resulted in what I thought was major calf damage. However, after several massage and acupuncture treatments with Ada I was back racing and recorded a Personal Best on my way to 4th place at Rotorua.”